Food is medicine. Don't forget that. If you’re trying to start a healthier routine (that you can actually continue for a change!), consider incorporating these 10 basic food principles of Ayurveda into your lifestyle. You CAN do it.
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Food is medicine. Don't forget that. If you’re trying to start a healthier routine (that you can actually continue for a change!), consider incorporating these 10 basic food principles of Ayurveda into your lifestyle. You CAN do it.