Who could use all the mental-health tools in their wellness arsenal right about now? Woodhouse Spa has a new mood-forward service menu with some unique treatments.
Here’s why you should consider it, including healthier skin, a lasting mani-pedi and the environment.
An Honest Review of Tracy Anderson Online Studio Classes
Here's a review of my experience doing Tracy Anderson's the weekly TA Online Studio classes for six months.
Don’t be a savasana skipper if you want your body and mind to reap the full rewards of your workout. Here’s why you should stick around until the very end of yoga class.
Alt Yoga Collective is Making Yoga Accessible for All
A Q&A with Alt Yoga co-founder Jamie Schlef Wilhelm on the catalyst for founding a free yoga studio, yoga's barriers to entry and using yoga for mental health.
Looking to jazz up your skin care routine with some new clean beauty products? The following five skin care products are worth knowing about. I loved them so much, I used them to the last drop!