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Here's a review of my experience doing Tracy Anderson's the weekly TA Online Studio classes for six months.
Yummy kale chips need virtually zero prep and make an awesome salty, crunchy, unprocessed #badassandhealthy appetizer or snack! Check out this recipe and before-and-after videos!
It might sound silly, but diet soda addiction is a real thing. It has zero calories and zero sugar, so what could be so bad about it, right? A lot, actually.
No longer is kombucha just for hippies and holistics. The slightly fizzy, somewhat odd-tasting drink is mainstream now. Dr. Bindiya Gandhi answers all of your kombucha questions...
If you think you're totally safe choosing BPA-free plastic storage containers and water bottles, you're wrong. Your plastics can still release chemicals that act as endocrine disruptors. Here's why that's bad...
Heard of Reiki and are interested in it, but don't really know what it is? Find out what to expect with this energy-healing therapy.
The unique nutrients found in this superfood-filled Carrot Ginger Soup Recipe contribute to beautiful, glowing skin. Equally important: it tastes delicious!
Even if you don't wear a ton of makeup on a daily basis, there are certain occasions that call for it, like getting dolled up for a big night out on the town or photo shoot. Here are the beauty products you need to remove heavy makeup, and the simple routine to go with it:
A healthier nail salon might not be top priority since you love your quick and cheap go-to local spot. That is, unless you've ever contracted an infection after a nail salon visit...
Organic this, organic that. The word is everywhere. Find out what it actually means. Get to know the organic grocery shopping lingo...
Organic food is more expensive. And it may have you questioning your grocery bill. Find out why buying organic food is worth it...
Let's be honest, as many benefits as turmeric comes with, it doesn't taste all that great. Here's how to cook with turmeric so that you don't taste its bitter bite.
This professional natural hair color doesn't smell nasty and is made with biodynamic farm grown ingredients. Say what? The best news: It delivers vibrant colors and blondes.
Scent is a critical part of our everyday living. There's no doubt that the things we smell have an immediate effect on our brains.
Sick of your same old gym membership? Want to try all the latest cool classes? Prefer to jump from studio to studio rather than commit to one?
If you’ve just made the switch to a natural deodorant, you may be concerned that you stink. And you probably do! Hang in there and try this armpit detox.
Dry and irritated eyelids? Could be your eye makeup remover. Switch to this mild, natural eye makeup remover that cleanses without irritating.
Maybe because we want an excuse to sport a glowing tan and live a more carefree lifestyle, we’ve developed misconceptions about sun care. The four sun care myths you might be telling yourself...