All tagged fitness
An Honest Review of Tracy Anderson Online Studio Classes
Here's a review of my experience doing Tracy Anderson's the weekly TA Online Studio classes for six months.
Badass + Healthy was featured in JEZEBEL Magazine's December 2017 issue in a story about fitness blogger-approved winter-workout apparel.
Get that workout in when you can, where you can, lady! These five convenient fitness tricks help ensure that you don't pay for your winter slacker-ness in the new year...
Take steps to equip yourself with life-saving knowledge that can help prevent a sexual assault. Krav Maga Worldwide provides these self-defense moves every woman should know.
Alayna Lee, owner of Pilates at 214, would love us all to lose the word "core" from our vocabulary already...which is somewhat shocking for a teacher of Pilates to say! Instead, here's why we should all be focusing on proper alignment.
Sick of your same old gym membership? Want to try all the latest cool classes? Prefer to jump from studio to studio rather than commit to one?